Quantitative study
In total, 96 Thai Buddhist monks were included in this study, whose mean age was 57.9 ± 14.7 years, and 53.1% of them were aged <60 years. The mean duration of monkhood was 10.2 ± 10.3 years, and 72.9% of the duration of monkhood was 15 years. There were 70.8% monks graduating from primary school, 70.8% studying monastic education, 35.4% graduating from foundation level, 57.3% current smokers, 66.7% with sleep duration of <6 hours/day or >8 hours/day, 61.5% not having an annual medical checkup, 63.5% doing exercise 3 times/week, 91.7% doing alms-rounds, and 72.9% having a BMI of <25 kg/m2 with a mean BMI of 23.8 ± 7.7 kg/m2 (Table 1).
Table 2 shows the prevalence of each component of MetS. The most prevalent component was determined to be elevated triglyceride level (66.7%), followed by elevated fasting glucose level (62.9%) and abdominal obesity (50.0%).
Table 3 presents the proportions of participants positive for different numbers of MetS components. There were 19.8%, 8.3%, and 0% of participants positive for 3, 4, and 5 components, respectively.
Table 4 shows the distribution of MetS in subgroups defined by basic characteristics of participants and depicts the prevalence of MetS components defined according to the NCEP ATP3 criteria (1). The overall prevalence of MetS was 28.1%. The prevalence of MetS was determined to be higher in the age group of <60 years than in the age group of 60 years. The prevalence of MetS also increased with the increasing duration of monkhood, having an annual medical checkup, doing exercise, and BMI status. In contrast, the prevalence of MetS decreased with educational level, studying in monastic education, having a sleep duration of 6–8 hours/day, and doing alms-rounds. When considering the distribution of MetS components, the MetS component with the highest prevalence in the age group of <60 years was high BP (60.8%), followed by elevated triglyceride levels (45.5%) and abdominal obesity (35.3%), whereas in the age group of 60 years, it was high BP (80.0%), followed by elevated fasting glucose levels (43.2%) and abdominal obesity (32.6%).
Table 5 presents the results of multiple logistic regression analyses conducted to evaluate the independent effects of various factors. After adjusting for all other variables in the model, the significant predictor was BMI 25 kg/m2 (adjusted OR 4.5; 95% CI, 1.6–13.3).
Qualitative study
As shown in Table 6, there were seven Thai Buddhist monks who participated in the in-depth interview. They were men, with age ranging from 44 to 89 years, who have been monks for 4 to 20 years and have graduated monastic education (57.1%). Three participants (42.9%) were found obese, as per the BMI calculation [19]. Four participants (57.1%) had BP 130/85 mmHg or drug treatment for hypertension, three participants (42.9%) had fasting glucose level 100 mg/dL or drug treatment for elevated blood glucose levels, three participants (42.9%) had triglyceride levels 150 mg/dL or drug treatment for elevated triglyceride levels, one participant (14.3%) had HDL-C levels <40 mg/dL or drug treatment for low HDL-C levels, and three participants (42.9%) had waist circumference 90 cm. Three participants (42.9%) were diagnosed with MetS.
Findings
Theme1: Perception of MetS
The perceptions of most participants were directly associated with their beliefs, basic healthcare knowledge, and feelings. Although a few Thai monks could clearly describe some major points of meaning in MetS, most of them were unaware about the exact meaning of MetS.
Subtheme 1.1: Inappropriate fatty deposits in the body.
Participants mentioned that their awareness and understanding of MetS were derived from their personal experiences and knowledge. The healthcare provider played an important role in passing on the basic healthcare knowledge to participants and giving them a perception of MetS.
For instance, some participants stated the following:
“I think MetS means excessive fatty deposits in the body and a big belly. When I see the doctor for my routine follow-up, both doctor and nurse pass on a lot of basic healthcare knowledge. They always make sure that I can take care of myself. I think I can deal with it very well.” (40 years, duration of monkhood 20 years)
“I think MetS is inadequate fatty metabolism due to lack of exercise, and it can be the cause of obesity. I think this condition is a very common problem in Thai monks because normally, Thai monks who have obesity usually go to the hospital for an annual health checkup.” (44 years, duration of monkhood 5 years)
Subtheme 1.2: Obesity can cause many diseases in the future, but I do not know exactly.
Most participants shared that they did not understand MetS and obesity exactly, but they had some awareness and perception from the experiences of other monks who had obesity or other medical problems and lived in the same temple.
For instance, some participants stated the following:
“Sorry, I have no idea about it. From my experience, I can see Thai monks in our temple would resign from the monkhood due to their health problems, even though we have an annual health checkup. I have been diagnosed with diabetes for many years, but my blood sugar levels are well controlled.” (56 years, duration of monkhood 4 years)
“I think MetS is obesity that can cause many diseases in the future, but I do not know exactly about the definition, causes, and management. I just try to have a healthy diet like having a lot of vegetables with chili sauce.” (89 years, duration of monkhood 20 years)
Theme 2: Risk factors and causes of MetS
The results from the in-depth interview showed that there were two primary causes of MetS in Thai monks, viz., unhealthy diet and lack of physical activity. These primary causes were related to the Buddhist monk rules, their unique lifestyle, social interaction, and environment.
Subtheme 2.1: Donated foods from alms-rounds are often high in salt, sugar, and fat.
The participants had some reservations about their donated foods constituting an unhealthy diet. They can only have a meal provided by Buddhists or laymen, due to which they did not have many healthy options. They were also not permitted to eat anything after lunch due to the Buddhist monk rules. Therefore, the monks tried to eat their foods as much as they can have per meal.
For example, some participants stated the following:
“I think the food is the main cause of MetS and obesity. We usually have unhealthy food that is high in salt, sugar, and fat. The Buddhists in this area are very kind. They take and donate many foods like chicken curry, many kinds of Thai desserts, and fruits. We cannot order them about their foods; therefore, we do not have many options.” (65 years, duration of monkhood 10 years)
“Due to Buddhist monk rules, I have only meal a day and am unable to select the food. This rule makes me try to eat a lot, although I am able to recognize most of the foods as being unhealthy.” (37 years, duration of monkhood 7 years)
Subtheme 2.2: Exercise is not permitted due to Buddhist monk rules.
Participants have absolutely recognized the lack of physical activity that can eventually result in MetS and obesity. The reason for their limited physical activity was related to the Buddhist monk rules and urbanization. Thai Buddhist monks were not allowed to do exercises such as running, jogging, or swimming. They were allowed to walk around the temple to do meditation, go for alms-rounds in the morning, and sweep the temple grounds. In the past, Thai Buddhist monks constructed their buildings or facilities such as toilets and residences by themselves, but today, they prefer to employ a building contractor.
For instance, some participants stated the following:
“Exercise is commonly inappropriate behavior for Buddhist monks. In the past, we made our buildings by ourselves, but nowadays we employ a building contractor, so I do not spend my energy so much on my daily routine. On top of that, my bedroom just had a fan in the past. I think it helps me have a good metabolism when I stay in a room with hot weather, but now I have already had an air conditioner.” (40 years, duration of monkhood 20 years)
“I do not think Thai Buddhist monks’ daily activity is enough to prevent us from obesity. My doctor recommended that I should walk at least 1 hour a day. One more thing, Thai monks are permitted to do exercise in their private room, like arm swinging for one hour.” (56 years, duration of monkhood 4 years)
Theme 3: Effect of MetS
All participants were aware of the harmful effects of MetS and obesity; moreover, most of them understood that MetS was significantly associated with obesity and other medical problems in the future. They also recognized the negative effects of MetS and the symptoms occurring from the disease.
Subtheme 3.1: It would be related to many comorbidities in the future.
Some participants who were diagnosed with noncommunicable diseases had basic healthcare education from their medical providers. They recognized and explained that MetS is significantly associated with obesity and other medical problems in the future.
For example, some participants stated the following:
“I think if it were poorly controlled, it would cause kidney disease, high blood pressure level, and diabetes. My doctors always ensure that if my blood pressure level is well-controlled, it can prevent me from kidney disease, heart disease, and diabetes. Therefore, I think that would occur in the same way with MetS or obesity.” (40 years, duration of monkhood 20 years)
“I think it is related to obesity, but I am not sure about it. If you have just obesity, it can cause many medical problems. It is not a normal condition.” (65 years, duration of monkhood 10 years)
Subtheme 3.2: It can cause many symptoms like dizziness, shortness of breath, and tiredness.
Participants mentioned that MetS has directly affected their daily activities due to limited physical activity. Although few participants could not tell us about any abnormal symptoms of MetS, most participants were aware and able to report several symptoms of MetS. Their perceptions were derived from personal experience and other monks living in the same temple.
For instance, some participants stated the following:
“I think dizziness, shortness of breath, and tiredness are suggestive of MetS and obesity. From my experience, Monks who have obesity are unable to do many tasks like cleaning their rooms and sweeping the temple ground. They always complain of easy tiredness.” (37 years, duration of monkhood 7 years)
“I am not sure about their complications, but they may be tiredness and exercise intolerance.” (89 years, duration of monkhood 20 years)
Theme 4: Management and prevention of MetS
All participants could recognize and understand how to deal with MetS and obesity. They also raised some sample methods to prevent the disease. There were two primary aspects, and these include (1) making some lifestyle changes and (2) basic healthcare knowledge and public health promotion. The participants also mentioned that laymen or Buddhists should cooperate together for health promotion.
Subtheme 4.1: Making some lifestyle changes
All participants mentioned about increasing physical activities and changing the eating behavior. Although Thai Buddhist monks were not permitted to exercise in a general way, they had alternative activities such as cleaning around the temple or doing a low-intensity exercise in their own private room. As regards eating behavior, they will try to select only a healthy diet to eat. They were sure that they could do it.
For example, some participants stated the following:
“I will try to avoid eating dessert, sweetened beverage, and Thai curry. I will select only a healthy diet and eat more vegetables as well. Although I am not permitted to exercise, I will do housework or tasks like sweeping the temple grounds and watering plants. I believe that if I have a lot of sweating, that means I spend energy from the food appropriately.” (44 years, duration of monkhood 5 years)
“I do exercise in my bedroom every day; for example, I like to swing my arms for 1 hour a day and walk around the temple to do meditation. My doctors suggested these methods to me. Thai Buddhist monks are allowed to do exercise in their own private room in a calm manner. For a healthy diet, I try to eat mild, not too sweet, not too salty, and not too oily food. One more thing, the laymen or Buddhists should recognize this problem as well; hopefully, they will donate a healthy diet for us.” (65 years, duration of monkhood 10 years)
Subtheme 4.2: Basic healthcare knowledge and public health promotion
Most participants mentioned that an annual healthcare checkup every year for Thai monks was beneficial, as they can receive early screening and diagnosis. Moreover, participants learned the basic healthcare knowledge and health education from medical providers.
For example, some participants stated the following:
“There is healthcare checkup every year. The healthcare provider visits our temple and checks our blood pressure, together with blood study. If someone has an abnormal report, they will invite them to follow up at the hospital. It is a good way for us to get the management immediately.” (66 years, duration of monkhood 7 years)
“Even though I have been suffering from high blood pressure for several years, my doctors pass on a lot of basic healthcare knowledge to me. I think I can take care of myself and prevent from MetS.” (40 years, duration of monkhood 20 years)