Research has shown that overweight and obese children are more likely to become obese adults and suffer higher risks for obesity-related comorbidities [33]. The prevalence of overweight/obesity found in this study is similar to that reported in previous studies conducted among primary school children in Kenya [6, 7]. The percentage of overweight/obese school children was higher than reported in Ethiopia and Tanzania, but lower than among school children in South Africa [34–37]. Overall, the median WHtR in the current study was similar to those of school children in Norway and South Africa [38, 39]. The median TSKF was similar to that reported among children of a similar age in South Africa [30].
The percentage of students who consumed recommended amounts of fruits was similar to that reported among adolescents in Tanzania, Malawi and the Seychelles, but higher than students in Ethiopia and adolescents in Benin, Botswana, Ghana, Mauritania, Senegal, Sudan, Swaziland and Zambia [34, 35, 40]. The recorded vegetable intake level was higher than that reported among adolescents in Benin, Botswana, Ghana, Malawi, Mauritania, Senegal, Seychelles, Sudan, Swaziland, Tanzania and Zambia [40]. Overall, the average fruit and vegetable servings reported in this study were also higher than previously reported among older children and adults in Kenya, and much higher than that reported among 9–13 year old children in the US [41, 42]. Not a single one of the socio-economic and demographic factors explored in this study were significantly associated with fruit intake nor vegetable intake. Studies conducted in other countries have shown that being older, having higher levels of household wealth and higher education levels were associated with greater likelihood of consuming fruits and vegetables [41, 43]. Results comparing boys and girls have been mixed, with some studies reporting higher intakes among boys and others among girls [41, 43]. Low levels of fruit and vegetable intake in low-income countries have been attributed to low availability and variety, and high costs. The variety of fruits and vegetables available for sale was found to be greatest in high-income countries and lowest in low-income countries; the cost of one serving of vegetables relative to income per household member was more than nineteen times higher in low-income countries compared to high-income countries, and the proportion of individuals who could not afford recommended daily intake of fruits and vegetables was highest in low-income countries and lowest in high-income countries [44]. We found that students who did not consume recommended levels of fruit were significantly more likely to be overweight/obesity, have central obesity, and high levels of adipose tissue. A negative association between fruit intake and overweight/obesity was reported among school children in Ethiopia [34, 35]. Murage et al. reported a negative association between fruit and vegetable consumption and overweight or obesity among adult men in poorer urban settings in Kenya [45]. Cross-sectional studies that have examined the association between fruit intake and adiposity have reported mixed results [46, 47]. Experimental and prospective studies, for the most part, have shown an inverse relationship between fruit consumption and weight gain, overweight and obesity among adults [46, 48–52]. This relationship may be attributed to multiple factors, including decreased dietary energy density, increased satiety and satiation, and increased intake of polyphenols, all of which have anti-obesity properties [53, 54].
The current study found that high consumption of red/processed meats was associated with a significantly higher proportion of overweight/obesity. This is consistent with previous studies, for example in the US among adults, studies have shown that meat consumption is positively associated with obesity and central obesity [55]. Other studies have shown that processed meats, but not unprocessed meats, are associated with poor health outcomes, including larger waist circumference, type-2 diabetes, all-cause mortality and shorter leukocyte telomeres [57–60]. In Africa specifically, consuming meat two or more times per week was associated with higher odds of overweight/obesity among school children in Ethiopia, and an animal-driven nutrient pattern was positively associated with BMI z-scores among adolescents in South Africa [35, 61]. The list of red meats examined in our study consisted mostly of processed red meats. Our results showed that living in Nairobi, enrollment in schools that catered to high-income households, and frequent consumption of restaurant foods were each associated with a higher proportion of students with high intake of red or processed meats. Red meats, predominantly beef and goat meat, made up the largest share of consumed meats in high- and middle-income households in Kenya, while fish makes up the largest share of consumed meats in low-income households [62]. Sausages were the most preferred processed meats in Kenya with consumption levels increasing with household income: 71% of high-income households consumed sausages compared to 58% in middle and low-income households [62]. Other processed red meats included hamburgers and beef samosas.
Plain water was the most consumed drink among study participants. Students also consumed a mean of 5.9 cups and median of 4 cups of SSBs per week, however. This translates to a mean daily SSB intake level of 210 mL, with a median of 143 mL per day. These intake levels are similar to those reported among school-age children in Malawi, but lower than that reported in South Africa and in the US [63, 64]. The mean SSB intake level reported in this study is less than half of mean SSBs intake reported among children and adolescents in the US [65]. Results from the current study also revealed that students in schools that cater to high-income households and that students with high restaurant food consumption had a higher intake of SSBs. The current study, however, did not show a significant association between SSBs intake and overweight/obesity. While some studies have reported positive association between SSBs intake and obesity, other studies have not [66–68]. These mixed results may be attributed to methodological differences, including differences in SSB definition and intake estimation methods [68].
Among other dietary behaviors, students enrolled in schools that catered to middle- and high-income households had higher intake of baked or fried wheat products, and students with high consumption of restaurant foods were associated with high intake of fries/crisps, confectionaries and candies. Consumption of fries/crisps, baked/fried wheat products and confectionaries were not significantly associated with overweight/obesity in these children. Longitudinal studies have reported a positive association between ultra-processed foods and body fat levels, and frequent consumption of fried foods have been associated with higher risk of obesity [69–71]. The lack of significant association in our study may be due to multiple factors, including differences in study design, estimation methods and food group classification.
The percent of students who did not walk to school is similar to that previously reported among primary schools in urban Kenya [18, 7]. A higher proportion of students in Nairobi and students in schools that cater to students from middle- and high-income households were least likely to walk to school. Although Kisumu and Nairobi are both urban centers in Kenya, Nairobi is a larger, more established city, and has more motorized transport options compared to Kisumu [72]. Higher income households are more likely to be able to afford motorized transportation. Furthermore, results from our study showed that older children were less likely to meet the recommended physical activity levels, while male children were more likely to meet the physical activity recommendations than their female counterparts. However, neither physical activity nor mode of transportation was associated with overweight/obesity among this group of children. This is similar to that reported from a previous study conducted among primary school students in Kenya [7]. Studies that have examined the association between physical activity and overweight/obesity among school children in Africa have overall shown mixed results [34, 36, 73].
Study strengths and limitations
The study’s strengths are its inclusion of students from three different levels of income, use of multiple measures of obesity, and examination of a variety of specific behaviors. However, it suffers certain limitations. First, the small number of schools and purposeful selection of participating schools may limit generalizability of study results to other schools. Second, we utilized school-level income categories in our analysis, but some school children may come from households outside of the school-defined income brackets. Third, risk factors and outcomes were measured simultaneously, thus making it difficult to determine sequence of events or infer causality. Fourth, recall of students’ behaviors may be affected by recall bias.
Future research recommendations
We recommend that future studies include a larger number of schools, utilize household-based income indicators, utilize study designs and methodologies that minimize recall bias and uncertainty in temporal sequence of risk factors and outcomes, and explore utilization of more standardized and inclusive categories of unhealthful dietary practices.