Participants
Patients with AF who presented at the Cardiac Rehabilitation Unit of Centre FLOW, Máxima MC in Veldhoven / Eindhoven in 2016 and 2017 were eligible for participation. Patients with AF and overweight were referred by the cardiologist and subsequently invited for an intake procedure with an Advanced Nursing Specialist. Before the start of the study an ECG was made for each patient, and the left ventricular function, lipids and HbA1c were determined. All patients were screened for motivation, trainability and practical possibilities. To personalize the lifestyle program, patients were asked to formulate personal goals. These personal goals were leading for the lifestyle program. We aimed to include 10 patients.
Inclusion and exclusion criteria
Patients with symptomatic AF and a BMI higher or equal to 29 were asked to participate in the lifestyle program. Contra-indications for participation in the lifestyle program included progressive symptoms of heart failure, myocardial ischaemia during exercise testing (ST depression of ≥ 2 mm), sinus tachycardia at rest with a frequency of more than 110 beats per minute (bpm) or atrial fibrillation with a frequency > 100 bpm at rest and severe cognitive impairment (memory, attention, concentration and psychiatric disorders).
Intervention
Before the start of the exercise program, an individual program was composed together with the patient based on their exercise capacity and personal goals. The first six weeks of the program consisted of two training sessions per week, the six weeks thereafter once a week. Blood pressure and heart rate were checked before, during and after the training. The training sessions consisted of aerobic training (treadmill, bicycle ergometer) and strength training and lasted about 60 minutes. In addition to the exercise program, all patients received an individual intake with a dietitian and an individual intake with a psychologist. If indicated, additional follow-up was planned with the dietitian and / or psychologist. Finally, patients were able to participate in a relaxation module consisting of breathing exercises and body awareness and learning relaxation techniques aimed at creating more moments of rest and learning to cope better with stress.
After three months, the program and progress were evaluated with the Advanced Nursing Specialist where personal goals were discussed. The patient received advice on the continuation of the active lifestyle and possible follow-up appointments with the doctor and / or fitness center. A final evaluation took place 12 months after the start of the program.
Main outcomes and measures
The primary endpoint of the study was feasibility of the lifestyle program, defined as the % of patients that completed the intervention. Secondary endpoints were weight and severity of the complaints associated with AF. The severity of AF has been questioned with the Atrial Fibrillation Severity Scale (AFSS) questionnaire, a validated Canadian questionnaire about AF complaints [15,16]. Other secondary endpoints were physical capacity, depression, and anxiety symptoms. Physical capacity was measured using the six-minute walking test (6MWT) and 1-RM. 6MWT was performed in a 25-meter corridor at a speed of the patients’ preference with the instruction to cover the greatest possible distance during 6 min without running. The 1-repetition maximum (1-RM), a measure of muscle strength, was defined as the weight that can be pushed or lifted a maximum of once. Anxiety and depression complaints were queried using validated questionnaires (PHQ and GAD-7) [17,18]. These questionnaires are recommended by the cardiac rehabilitation guidelines [19]. The primary and secondary outcome measures were measured at the start of the program and after three and 12 months.
Analysis
The general characteristics of the participants were analysed on the basis of descriptive statistics. Changes in endpoints over time were analysed using paired t-tests. The analyses were performed in SPSS (IBM 24.0).