Participants
One hundred and fifty-three participants (153; 40.5% male and 59.5% female) were included in the study. As shown in Table 1, there was no significant difference in the baseline characteristics of the study participants. A total number of 143 (93.5%) participants completed the study and were used for final analysis. The losses to follow up included 3partcipants in NEP, 2 participants in NE group and 5 participants in the control group as indicated in the flow diagram. The mean age of the participants was 56 years; with 46.4% of the participant having a family history of diabetes; 77.8% having poor glycemic control (HbA1c>7%) and 58.2% had lived with diabetes for 1-5 years prior the study[53]. The prevalence of MetS was 86.3% and 88.2% as per WHO and Harmonized criteria respectively at baseline.
Table 1: Baseline characteristics of the study participants
Parameter
|
|
NEP
|
NE
|
C
|
P Value
|
Mean±SD or n (%)
|
Mean±SD or n (%)
|
Mean±SD or n (%)
|
|
Age in yearsӂ
|
|
57.0 ±10.88
|
55.0±12.34
|
56.0±11.97
|
0.76
|
YLWDӂ
|
|
6.0 ± 7.10
|
7.0 ± 6.93
|
7.0 ± 6.63
|
0.63
|
Genderϯ
|
Male
|
17(33.3)
|
24(47.1)
|
21(41.2)
|
0.37
|
|
Female
|
34(66.7)
|
27(52.9)
|
30(58.8)
|
|
Maritalϯ status
|
Married
|
45(88.2)
|
43(84.3)
|
41(80.4)
|
0.53
|
Divorced/separated/
windowed
|
6(11.8)
|
8(15.7)
|
10(19.6)
|
|
Incomeϯ
|
<1000
|
26 (51.0
|
21 (41.2)
|
25 (49.0)
|
0.17
|
|
1001-5000
|
13 (25.5)
|
7 (13.7)
|
12(23.5)
|
|
|
5001-10000
|
5 (9.8)
|
9 (17.6)
|
9 (17.6)
|
|
|
>10000
|
7 (13.7)
|
14 (27.5)
|
5(9.8)
|
|
Occupationϯ
|
Formal employment
|
2(3.9)
|
1(2.0)
|
3(5.9)
|
0.75
|
|
Casual employment
|
1(2.0)
|
4(7.8)
|
5(9.8)
|
|
|
Farming
|
22(43.1)
|
21(41.2)
|
20(39.2)
|
|
|
Business
|
15(29.4)
|
18(35.3)
|
15(29.4)
|
|
|
Unemployed
|
11(21.6)
|
7(13.7)
|
8(15.7)
|
|
Complicationϯ
|
Foot disease
|
5(9.8)
|
7(13.7)
|
5(9.8)
|
0.77
|
|
Eye problem
|
13(25.5)
|
12(23.5)
|
11(21.6)
|
0.88
|
|
Kidney problem
|
0(0)
|
2(3.9)
|
0(3.9)
|
0.11
|
|
Neuropathy
|
1(2.0)
|
0(0)
|
3(5.9)
|
0.11
|
|
Arthritis
|
6 (11.8)
|
7(13.7)
|
5(9.8)
|
0.83
|
FHDϯ
|
Yes
|
28 (54.9)
|
22(43.1)
|
21(41.2)
|
0.32
|
No
|
23 (45.1)
|
29(56.9)
|
30(58.8)
|
|
Medicaltionϯ
|
Oral
|
45 (29.4)
|
37 (25.2)
|
44(28.8)
|
0.08
|
|
Insulin
|
9 (5.9)
|
6(3.9)
|
4(2.6)
|
0.32
|
|
Oral plus insulin
|
2 (1.3)
|
3 (2.0)
|
3 (2.0)
|
0.88
|
ӂ data presented as mean±SD
ϯData presented as proportion (n) and percentages%
Statically significance at p<0.05; chi (ᵡ2) square test.
N for all the groups (NEP, NE and C) =51
YLWD- years lived with diabetes
FHD – family history of diabetes
As shown in Table 2, there was no significant difference between the groups in the anthropometric (weight, BMI, WC, HC, WHR), clinical (SBP, DBP) and biochemical variables (HbA1c, TC, TG, HDL, LDL and FBS) at baseline. Furthermore as shown in Table 2, NEP group showed greatest significant reduction in weight (-6.27 (0.87) kg; p<0.01), BMI (-2.37kg/m (0.34); p<0.01), WC (-14.51(1.34) cm; p<0.01, HC (-6.16 (1.28) cm; p<0.01) and WHR (-0.027(0.008); p=0.01) six month post intervention, (Table 2). Moreover, Bonferroni post hoc comparison between groups showed that there was a significant difference (p<0.01) between NEP and C in weight lost (6.89kg), BMI (2.26kg/m2) reduction, WC reduction (16.45cm) and HC reduction (10.20cm) six months post intervention. Additionally, significant difference (P<0.01) was also seen between NEP and NE in weight lost (4.99 kg), BMI reduction (1.89 Kg/m2) and WC reduction (9.73cm) as well as between NE and C in WC reduction (6.72 cm) and HC reduction (9.24) (Table 2).
Significant increase in HDL +0.34(0.07) mmol/l; p=0.1 was also seen in the NEP group, six months post intervention. Furthermore, post hoc comparison between groups showed a significant difference between group in HDL levels; -0.28mmol/l between NEP and NE and +0.25 mmol/l between NE and C. Moreover significant reduction in DBP -5.17(1.92) mmhg was also seen in the NE group six-month post intervention (Table 2). Post hoc comparison between group in DBP reduction showed a difference 7.57 mmhg between NE and C that was significant (P<0.05). Additionally, post hoc comparison between groups showed a significant difference in TC levels (0.69mmol/l, p<0.05) between NEP and C as well as in HbA1c levels (1.30 %) between NEP and C. Moreover, post hoc comparison between groups was also significant in LDL levels between NEP and C (0.86 mmol/l) as well as between NE and C (0. 71mmol/l), Table 2. There was no significant mean difference for the other metabolic parameters between the intervention groups (NEP and NE) and C group (Table 2).
As shown in Table 3, there was no significant difference in MetS prevalence and metabolic risk factors (increased WC, high WHR, high FBS, elevated BP, elevated TG, reduced HDL, elevated TC, Elevated LDL) as well as in high BMI(>25kg/m2) between group at baseline. However, the NEP intervention group significantly reduced MetS (Odd Ratio; OR =0.08, Confidence Interval; CI=0.02-0.28, P<0.01 and OR 0.20, CI=0.06-0.68, P<0.01) as defined by harmonized and WHO criteria respectively compared to control (C) group (Table 3). Additionally, comparison of NE and C, six-month post intervention, also showed a significant reduction in MetSb prevalence (as defined by WHO) in the NE group (OR=0.20, CI=0.06-0.68, P=0.01)(Table 3). Additionally comparison of NEP and C six month post intervention showed a significant reduction in prevalence of participants having increased WC( OR=0.03, CI=0.003-0.22, P=0.001), increased WHR(Or=0.09, CI=0.01-0.93, p=0.043), elevated BP as per harmonized and Who criteria respectively ( OR=4.17, CI= 1.59-10.91, P<0.01 and OR=4.29, CI=1.67-11.03, P<0.01), increased TG (OR= 0.3, CI=0.13-0.75, P =0.01) as well as reduced HDL (OR= 17.55, CI=2.05-150.37,p<0.01) respectively (Table 3). . Similarly comparison of NE and C six month post intervention showed a significant reduction in elevated BP as per harmonized criteria (OR=0.40, CI=0.16-0.97, P=0.04) as well as WC (OR=0.09, CI=0.01-0.07, P=0.02) (Table 3). Moreover in comparison to C group, a significant increase was seen in participants having a BMI of 18.5-24.9 kg/m2 six month post intervention in the NEP group (OR=4.62, CI=1.32-16.20, P=0.017) as well as in the NE group (OR=4.25, CI=1.09-16.59, P=0.038) (Table 3). Furthermore compared to C group the NEP and NE group also showed a significant increase in participants having less than 3 MetS risk factors as per harmonized criteria definition( OR=24.03, CI=5.78-99.88, P<0.01 and OR=5.63, CI=1.63-21.77, P<0.01). Additionally, a reduction in prevalence of participants having dyslipidemia was also seen in NEP group six-month post intervention (OR=0.30, CI=0.13-0.7, P<0.01) in comparison to control (Table 3).
Table 2: Changes in metabolic outcomes and differences between groups six-month post intervention
Parameter
|
Baseline data
|
Changes in clinical parameters six-month post intervention++
|
Differences between groups
|
|
|
NEP (n=51)
Mean ±s.d
|
NE (n=51) Mean ±s.d
|
C(n=51)
Mean ±s.d
|
P value
|
NEP (n=48)
Mean (SE)
|
NE(n=49)
Mean (SE)
|
C(n=46)
Mean (SE)
|
P value
|
NEP-NE
|
NEP-C
|
NE-C
|
|
|
|
Weight
|
72.06±14.42
|
69.61±10.22
|
71.91±12.09
|
0.52
|
-6.27(0.87)
|
-1.27(0.84)
|
+0.63(0.87)
|
0.000
|
4.99**
|
6.89**
|
1.89
|
|
BMI(Kg/m2)
|
27.64±5.72
|
26.34±4.16
|
27.11±4.04
|
0.38
|
-2.37(0.34)
|
-0.48(0.33)-
|
+0.29(0.34)
|
0.000
|
1.89**
|
2.26**
|
0.77
|
|
WC (cm)
|
101.92±9.51
|
98.90±9.71
|
101.71±10.20
|
0.23
|
-14.51(1.34)
|
-4.78(1.29)4
|
+1.944(1.35)
|
0.000
|
9.73**
|
16.45**
|
6.72**
|
|
HC (cm)
|
106.16±7.14
|
102.69±11.90
|
106.17±7.74
|
0.09
|
-6.16(1.28)
|
-5.2(1.24)
|
+4.04(1.29)
|
0.000
|
0.96
|
10.20**
|
9.24**
|
|
SBP (mmHg)
|
145.33±21.33
|
146.04±19.50
|
139.98±18.66
|
0.25
|
-13.39(3.53)
|
-14.77(3.430
|
-5.30(3.56)
|
0.14
|
-1.38
|
8.09
|
9.47
|
|
DBP (mmHg)
|
87.88±10.37
|
90.69±8.79
|
88.12±9.15
|
0.26
|
-1.58(198)
|
-5.17(1.92)
|
+2.41(1.99)
|
0.03
|
-3.58
|
3.99
|
7.57*
|
|
HbA1C (%)
|
8.81±1.94
|
8.37±1.81
|
8.28±1.81
|
0.31
|
-2.04(0.39)
|
-1.48(0.39)
|
-0.73(0.40)
|
0.09
|
0.56
|
1.30*
|
0.75
|
|
FBG (mmol/l)
|
11.12±2.73
|
11.41±4.40
|
10.50±2.77
|
0.38
|
-2.59(0.66)
|
-2.95(0.64)
|
-1.55(0.68)
|
0.31
|
-0.36
|
1.04
|
1.40
|
|
TC (mmol/l)
|
5.23±1.43
|
4.77±1.07
|
4.91±1.13
|
0.12
|
-0.38(.24)
|
+0.13(0.23)
|
+0.30(0.24)
|
0.12
|
0.51
|
0.69*
|
0.17
|
|
TG (mmol/l)
|
2.32±1.37
|
2.00±0.92
|
2.39±0.89
|
0.16
|
-0.67(0.18)
|
-0.15(0.18)
|
-0.58(0.18)
|
0.10
|
0.52
|
0.09
|
-0.43
|
|
HDL (mmol/l)
|
1.30±0.29
|
1.55±0.39
|
1.31±0.31
|
0.07
|
+0.34(0.073)
|
+0.06(0.071)
|
+0.31(0.074)
|
0.01
|
-0.28*
|
-0.03
|
0.25*
|
|
LDL (mmol/l)
|
2.45±1.48
|
2.37±1.21
|
2.05±1.14
|
0.24
|
+0.38(0.24)
|
+0.53(0.23)
|
+1.23(0.24)
|
0.04
|
0.15
|
0.86*
|
0.71*
|
|
WHR
|
0.96±0.07
|
0.98±0.08
|
0.95±0.09
|
0.23
|
-0.027(0.008)
|
+0.002(0.007)
|
+0.008(0.008)
|
0.01
|
0.30*
|
0.36*
|
0.01
|
|
Data are presented as mean ± standard deviation or SE of the mean. ANCOVA was used for between-groups comparisons, with a significance level of P* < 0.05 and p**<0.01. BMI: body mass index, WC: waist circumference, HC: hip circumference, WHR: waist-to-hip ratio, SBP: systolic blood pressure, DBP: diastolic blood pressure, FBG: fasting blood glucose, HDL: high density lipoprotein, LDL: low density lipoprotein, TG: triglycerides, TC: total cholesterol and HbA1c –glycated hymoglobin. NEP: Nutrition education peer to peer support group, NE: Nutrition education intervention group, C: control group
Kg=kilogram/metre2, Cm=centimeter, mmhg- Millimeters of mercury, mmol/l= milimmole per litre
Adjusted for age, gender, marital status, education level, family history of diabetes, years lived with diabetes, complications and medication use.
Table 3: Prevalence of MetS risk factors at baseline and six-month post intervention
Parameter
|
|
Before the Intervention
|
Six-month Post intervention
|
|
|
NEP
n (%)
|
NE
n (%)
|
C
n (%)
|
χ2
|
P value
|
NEP
n (%)
|
NE
n (%)
|
C
n (%)
|
NEP
|
NE
|
Odd ratio a
(95% CI
|
P value
|
Odd ratio b
(95% CI
|
P value
|
High HbA1c
|
|
43(84.3)
|
38(74.5)
|
38(74.5)
|
1.89
|
0.39
|
23(47.9)
|
24(49.0)
|
16(34.8)
|
2.08(0.85-5.09)
|
0.111
|
2.04(0.84-4.92
|
0.114
|
High FBS
|
|
51(100.0)
|
51(100)
|
51(100)
|
|
|
38(79.2)
|
41(83.7)
|
42(91.3)
|
2.91(0.82-10.36)
|
0.100
|
2.30(0.56-7.34)
|
0.114
|
High WHR
|
|
45(88.2)
|
48(94.1)
|
40(78.4)
|
5.64
|
0.06
|
42(87.5)
|
46(93.9)
|
45(97.5)
|
0.09(0.01-0.93)
|
0.043*
|
0.28(0.03-3.00)
|
0.294
|
BMI
|
>18.5-24.9
|
18(35.3)
|
18(35.3)
|
17(33.3)
|
11.10
|
0.09
|
29(60.4)
|
19(38.8)
|
13(28.3)
|
4.62(1.32-16.20)
|
0.017*
|
4.25(1.09-16.59)
|
0.038*
|
|
>25-29.9
|
15(29.4)
|
27(52.7)
|
25(49.0)
|
|
|
13(27.1)
|
26(53.1)
|
22(47.8)
|
1.08(0.31-3.81)
|
0.915
|
3.13(0.85-11.51)
|
0.086
|
|
>30-34.9
|
23(45.3
|
9(10.8)
|
11(17.6))
|
|
|
8(12.5)
|
4(8.2)
|
13(23.9
|
Reference
|
|
|
|
Elevated WC
|
|
47(92.2)
|
45(88.2)
|
47(92.2)
|
0.629
|
0.73
|
28(58.3)
|
42(85.7)
|
46(97.8)
|
.0.03(0.003-0.22)
|
0.001**
|
0.09(0.01-0.72)
|
0.024
|
Elevated BPa
|
|
37(72.5)
|
45(88.2)
|
37(72.5)
|
4.84
|
0.089
|
24(50.0)
|
24(49.0)
|
37(80.4)
|
4.17(1.59-10.91)
|
0.004**
|
4.29(1.67-11.03)
|
0.002**
|
Elevated BPb
|
|
34(66.7)
|
38(74.5)
|
28(54.9)
|
4.388
|
0.11
|
23(47.9)
|
21(42.9)
|
32(69.6)
|
0.395(0.16-0.97)
|
0.043*
|
0.33(0.14-0.78)
|
0.412
|
Elevated TG
|
|
32(62.7)
|
28(54.9)
|
39(76.5)
|
4.083
|
0.130
|
17(35.4)
|
31(63.3)
|
30(65.2)
|
0.31(0.13-0.75)
|
0.010 *
|
0.59(0.37-2.10)
|
0.785
|
Reduced HDL-Ca
|
|
19(37.3)
|
11(21.6)
|
14(27.5)
|
3.126
|
0.21
|
1(2.1)
|
5(10.2)
|
10(21.7)
|
17.55(2.05-150.37)
|
0.009**
|
2.66(0.80-8.53)
|
0.111
|
Reduced HDL-Cb
|
|
8(5.7)
|
5(9.8)
|
5(9.8)
|
1.333
|
0.567
|
1(2.1)
|
1(2.0)
|
1(2.2)
|
0.59(0.03-11.32)
|
0.730
|
0.91(0.05-16.86)
|
0.949
|
Dyslipidemia
|
|
35(68.6)
|
32)(62.7)
|
39(76.5)
|
1.700
|
0.32
|
18(36.7)
|
31(61.3)
|
30(65.2)
|
0.30(0.13-0.74)
|
0.008
|
0.89(0.37-2.11)
|
0.788
|
Elevated TC
|
|
26(51.0)
|
16(31.4)
|
22(43.1)
|
4.083
|
0.13
|
15(31.2)
|
18(36.7)
|
23(50.0)
|
2.45(0.99—6.04)
|
0.051
|
0.96(0.41-2.25)
|
0.918
|
LDL
|
|
29(59.9)
|
15 (29.4)
|
24(47.1)
|
7.994
|
0.244
|
25(52.1)
|
35(71.4)
|
31(67.4)
|
1.96(0.805-4.75)
|
0.14
|
0.87(0.35-2.16)
|
0.77
|
MetSa
|
|
46(90.2)
|
44(86.3)
|
45(88.2)
|
0.378
|
0.828
|
25(52.1)
|
34(69.4)
|
42(91.3)
|
0.82(0.02-0.28)
|
0.000**
|
0.20(0.06-0.68)
|
0.01*
|
MetSb
|
|
46(90.2)
|
45(88.2)
|
41(80.2)
|
2.318
|
0.31
|
28(58.3)
|
38(77.6)
|
41(89.1)
|
0.20(0.067-0.57)
|
0.003**
|
0.50(0.17-1.52)
|
0.22
|
MetS risk factorsa
|
1-2
|
4(7.8)
|
7(13.8))
|
6(11.8)
|
13.323
|
0.101
|
20(41.7)
|
11(22.4))
|
5(10.8)
|
24.03(5.78-99.88)
|
0.000 **
|
5.63(1.63-21.77)
|
0.007**
|
|
3
|
10(19.6)
|
21(41.2)
|
13(25.5)
|
|
|
20(41.2)
|
27(55.1)
|
28(60.8
|
3.32(11.10-99.60)
|
0.033*
|
1.48(0.59-3.74)
|
0.404
|
|
4-5
|
37(62.7)
|
23(45.1)
|
32(63.3)
|
|
|
8(16.7)
|
12(26.4)
|
20(43.5)
|
reference
|
|
|
|
MetS risk factorsb
|
1-2
|
5(9.8)
|
6(11.8)
|
10(19.6)
|
2.492
|
0.65
|
20(41.7)
|
11(22.4)
|
5(10.8)
|
10.37(2.72-39.53)
|
0.001**
|
2.75(0.79-9.57)
|
0.011*
|
|
3
|
25(49.0)
|
26(51.0)
|
22(43.1)
|
|
|
20(41.2)
|
27(55.1)
|
28(60.8)
|
2.92(0.94-9.10)
|
0.65
|
1.73(0.67-4.45)
|
0.258
|
|
4-5
|
21(41.2)
|
19(37.3)
|
19(37.3)
|
|
|
8(16.7)
|
11(22.4)
|
13(28.3)
|
reference
|
|
|
|
Data are presented as proportion; n (percentages; %) chi-square (χ2) test; *statistical significance at p value<0.05
BMI obese >30 kg/m2, Elevated Waist hip ratio (WHR)>0.90 for men and >0.85 for women, Elevated blood pressure a >140/90mmHg or treatment of previously diagnosed hypertension (WHO criteria); Elevated blood pressure b >130/85mmHg or treatment of previously diagnosed hypertension (harmonized criteria), Reduced serum HDL cholesterol (a) <0.9 mmol/L for men or<1.0 mmol/L for women or specific treatment for this abnormality (WHO criteria); Reduced serum HDL cholesterol b <1.0 mmol/L for men or<1.3 mmol/L for women or specific treatment for this abnormality(harmonized criteria), Elevated triglycerides (TAG) >1.7 mmol/L or specific treatment for this abnormality (both criteria), Waist circumference (WC) ≥94 cm for men or ≥80 cm for women, Elevated TC>5.2mmol/l, Elevated LDL-cholesterol>2.6mmol/l, Dyslipidemia- reduced HDL(<0.9 mmol/L for men or<1.0 mmol/L for women or specific treatment for this abnormality) or /and elevated TG(>1.7mmol/l) MetSa :Harmonized criteria; MetSb: WHO criteria, NEP; Nutrition education peer to peer support group, NE; Nutrition education group, C; control group,χ2; chi square Odd ratioa –comparison MetS parameters of NEP and C, Odds ratiob-comparison of MetS parameters of NE and C, CI; confidence interval
Adjusted for age, gender, education level, marital status, years; lived with diabetes, family history of diabetes, and complications
As shown in Table 4, there was no significant difference between the groups in the mean frequency of consumption of different types of food at baseline. High means > 4 days per week of inclusion of high fat food, sugar/ sweetened beverages and refined carbohydrates, were seen in all participant at baseline. However, there was great change in fat consumption pattern by all the groups at month 3 and 6month post intervention, where the mean for high fat food consumption dropped to 1 day per week or less. A significant improvement (p<0.01) was seen in the NEP group 3 month and 6 month post intervention in inclusion of vegetables (5.84±1.89 & 6.02±1.59, p<0.01), spacing carbohydrates (5.86±1.90&5.29±1.45, p<0.01) and limiting sodium (5.10±1.81 &5.54±1.37; p<0.01) in their meals, Additionally, an improvement was also seen in the NEP group in terms of including high fibre food for >5 days a week in the meal (5.85±0.99, p<0.01) 6 month post intervention. Moreover participants in the NEP group also included low fat food in their diet for >4days a week (4.29±2.08, p<0.01) 6 month post intervention and carbohydrates of low glycemic index for >3day per week (3.94±1.49, p<0.01 and 3.85±1.46, p<0.01) 3 and 6 month post intervention respectively (Table 4).
Table 4: Frequency of food consumption for the participant at baseline, month 3 and month 6 post intervention
|
Baseline
|
Month 3
|
|
|
|
|
Month 6
|
|
|
|
|
|
Variables
|
NEP (=51)
Mean±SD
|
NE (n=51)
Mean±SD
|
C
(n=51
Mean±SD
|
P value
|
NEP
(n=51)
Mean±SD
|
NE
(n=50)
Mean±SD
|
C
(n=49)
Mean±SD
|
P value
|
Diffrences between group between group at month 3
|
NEP
(n=48)
Mean±SD
|
NE
(n=49)
Mean±SD
|
C
(n=46)
Mean±SD
|
P value
|
Differences between group at month 6
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
NEP-NE
|
NEP-C
|
NE-C
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1
|
2.61±1.26
|
2.12±0.99
|
2.22±0.73
|
0.12
|
4.31±1.33
|
3.20±1.74
|
1.92±1.64
|
<0.01
|
1.09(0.32)**
|
2.36(0.32)**
|
1.26(0.32)**
|
5.15±1.50
|
4.00±1.80
|
2.71±1.06
|
0.01
|
1.14(0.32)**
|
2.38(0.32)**
|
1.24(0.32)**
|
2
|
2.96±1.23
|
2.55±1.46
|
2.78±1.38
|
0.34
|
3.58±2.31
|
2.68±2.17
|
2.27±2.44
|
0.02
|
0.83(0.47)
|
1.26(0.48)*
|
0.43(0.47)
|
3.98±2.08
|
2.88±2.03
|
2.74±2.10
|
0.02
|
1.03(0.43)
|
1.21(0.44)*
|
0.18(0.43)
|
3
|
3.02±0.68
|
2.80±0.66
|
2.80±0.63
|
0.17
|
5.84±1.89
|
3.88±2.45
|
3.63±2.62
|
<0.01
|
1.76(0.46)**
|
2.01(0.46)**
|
0.26(0.46)
|
6.02±1.59
|
4.06±2.12
|
4.06±2.12
|
0.000
|
1.83(0.41)**
|
1.92(0.42)**
|
0.9(0.41)
|
4
|
2.49±0.90
|
2.52±1.13
|
2.51±1.13
|
0.99
|
3.94±1.49
|
2.60±1.51
|
1.77±1.61
|
<0.01
|
1.36(0.32)**
|
2.17(0.31)**
|
0.81(0.31)*
|
3.85±1.46
|
2.61±1.53
|
1.73±1.51
|
0.000
|
1.24(0.31)**
|
2.1(0.32)**
|
0.87(0.31)*
|
5
|
2.68±1.49
|
2.84±1.16
|
2.52±1.29
|
0.53
|
3.50±1.35
|
2.46±1.50
|
1.43±1.27
|
<0.01
|
1.01(0.28)**
|
2.02(0.28)**
|
1.02(0.28)**
|
5.85±0.99
|
4.14±1.47
|
2.67±1.23
|
0.000
|
1.76(0.26)**
|
3.22(0.26)**
|
1.46(0.26)**
|
6
|
4.80±0.80
|
4.22±1.05
|
4.52±1.11
|
0.06
|
0.69±1.16
|
1.02±1.13
|
1.22±1.49
|
0.11
|
-0.36(0.27)
|
-0.56(0.26)
|
-0.20(0.26)
|
0.58±0.87
|
1.04±1.14
|
1.30±1.49
|
0.071
|
-0.46(0.24)
|
-0.72(0.25)
|
-0.26(0.24)
|
7
|
0.71±1.22
|
1.00±1.32
|
0.92±1.29
|
0.38
|
0.71±1.22
|
1.02±1.33
|
0.94±1.31
|
0.35
|
-0.47(0.26)
|
-0.38(0.26)
|
0.09(0.25)
|
0.67±1.22
|
1.02±1.35
|
0.93±1.34
|
0.16
|
-0.42(0.27)
|
-0.34(0.27)
|
0.09(0.27)
|
8
|
5.84±0.46
|
5.78±0.51
|
5.82±.059
|
0.30
|
0.71±1.64
|
0.70±1.43
|
1.29±1.72
|
0.12
|
-0.067(0.30)
|
-0.65(0.31)
|
-0.59(0.30)
|
0.58±1.30
|
0.69±1.44
|
1.30±1.76
|
0.19
|
-0.07(0.31)
|
-0.69(0.32)
|
-0.60(0.31)
|
9
|
2.80±0.89
|
2.86±0.89
|
2.70±1.04
|
0.68
|
5.86±1.90
|
3.88±2.45
|
3.63±2.62
|
<0.01
|
1.76(0.46)**
|
2.01(0.46)**
|
0.26(0.46)
|
5.29±1.45
|
3.78±1.43
|
2.28±1.28
|
0.00
|
1.58(0.29)**
|
3.10(0.29)**
|
1.52(0.29)**
|
10
|
2.31±1.49
|
2.33±1.61
|
2.76±1.42
|
0.24
|
3.82±2.59
|
1.64±2.07
|
0.93±1.75
|
<0.01
|
2.35(0.44)**
|
3.05(0.44)**
|
0.70(0.43)
|
4.29±2.08
|
2.38±1.86
|
1.96±1.81
|
0.00
|
1.95(0.40)**
|
2.38(0.40)**
|
0.43(0.40)
|
11
|
2.98±1.01
|
3.01±0.88
|
2.98±0.84
|
0.95
|
5.10±1.81
|
3.76±2.55
|
2.00±2.02
|
<0.01
|
1.124(0.44)*
|
2.88(0.44)**
|
1.74(0.43)**
|
5.54±1.37
|
4.16±2.24
|
2.21±1.95
|
0.00
|
1.35(0.39)
|
3.24(0.40)**
|
1.89(0.39)**
|
12
|
1.90±1.36
|
1.86±1.31
|
1.82±1.48
|
0.96
|
1.84±1.33
|
1.86±1.32
|
1.63±1.47
|
0.66
|
0.05(0.28)
|
0.28(0.28)
|
0.23(0.28)
|
4.85±1.20
|
4.93±1.17
|
5.06±1.34
|
0.87
|
-0.10(.26)
|
-0.24(0.26)
|
0.14(0.26)
|
Data presented as Mean±sd; statistically significant =p<0.05; ** significant at p<0.01; *significant at p<0.05; NEP-nutrition education peer to peer support, NE- nutrition education group and C – control group
Variables definition
- On how many days per week in the last one month did you follow a healthful eating plan
- On how many days per week in the last one month did you did you eat three to five or more servings of fruits each day
- On how many days per week in the last month did you eat three to five or more servings of vegetables each day
- On how many days per week in the last month did you include high fibre such as whole grain, legumes in your diet
- On how many days per week in the last month did you include low caloric of low glycemic index food in your meal
- On how many days per week in the last one month did you include high fat foods like fatty meat, skin on chicken, highly fried foods
- On how many days per week in the last month did you include fish in your meal each day
- On how many days per week in the last month did you include sugar and sweetened beverages
- On how many day per week in the last month did you space your carbohydrates throughout the day
- On how many days per week in the last month did you include low sodium diet in your meal
- On how many days per week in the last month did you include low fat foods like
- On how many days per week in the last one moth did you prepare your food with unsaturated fats like canola oil, olive oil, sunflower oil
As shown in Table 5 the participant in the all the groups had an average of 1000 MET minute physical activity levels at baseline. The physical activity level improved significantly (p<0.01) in the NEP group at month 1, 3 and 6 respectively after the intervention (+570.92; 174.51 MET minutes, +919.21; 192.96MET minutes and +1105.36; 220.60) MET minute compared to the other groups (Table 5). Comparison of changes in physical activity levels between the groups showed significant difference between NEP and C at month 3 and month 6 post intervention. However no significant difference was found between NEP and NE as well as NE and C in physical activity level changes 1, 3 and 6 months post intervention (Table 5).
Table 5: Physical activity levels of the participants at Baseline, Month 1, Month3 and Month 6 post intervention
|
NEP
Mean (SE)
|
NE
Mean (SE)
|
C
Mean (SE)
|
P value
|
Difference in Change of physical activity between groups
|
NEP-NE
Mean (SE)
|
NEP-C
Mean (SE)
|
NE-C
Mean (SE)
|
Baseline
|
1024.32 (139.38)
|
1049.70 (138.231)
|
1015.39 (137.82)
|
0.955
|
-25.38 (197.96)
|
8.94 (197.10)
|
34.32 (194.66)
|
Changes in PA at Month 1
Changes in PA at Month 3
Changes in PA at Month 6
|
+570.92 (174.51)
+919.21 (192.96)
+1105.36(220.60)
|
+116.21 (113.08)
+256.92 (193.45)
+380.12(216.86)
|
+2.28 (172.56)
+15.71 (197.02)
+103.40 (223.92)
|
0.056
0.004
0.006
|
454.71 (247.87)
662.29 (275.29)
725.24(311.00)
|
568.63 (246.79)
903.50 (277.27)*
1001.96 (316.12)*
|
113.93 (243.73)
241.22 (275.48)
276.72 (311.37)
|
Data presented as Mean (SE)
Physical activity levels presented as MET minutes per week
NEP: Nutrition education peer to peer support group; NE: Nutrition education group and C: control group
SE: Standard error of the mean
PA- physical activity level
MET; Metabolic equivalent
*-statistically significant at p<0.01
Adjusted for age, gender, marital status, education level family history of diabetes and years lived with diabetes